50+ years ago I haunted the Rockne, power lifted at Father Langes and ran the lakes.
For decades I hooped in many leagues and ran 10Ks under 40 minutes.
In my 50s/60s I ran marathons (including Boston with my kids) and did several triathlons.
At 70 I did a partial knee replacement and had to quit running.
Between 72 and 75 I replaced both shoulders and can no longer swim long distances.
My biking in the summer has decreased from 60 to 30 miles per day.
I no longer lift any weights but can do situps and calesthentics.
I do 30 minutes/day on the elyptical.
Thanks to my meditation practice I see life as a whole... from start to finish... so in my mind I'm still throwing one down in the Rockne and panting at the Boston finish line.