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I've been eating like crap all week and my energy level has been garbage the last couple of days.
Author:
jabbadoody6
(474 Posts - Joined: Oct 30, 2022)
Posted at 12:50 pm on Nov 27, 2022
View All
Is this how most people feel, most of the time? I hate it.
Replies to: "I've been eating like crap all week and my energy level has been garbage the last couple of days."
I've been eating like crap all week and my energy level has been garbage the last couple of days.
-
jabbadoody6
- 12:50pm 11/27/22
(26)
[View All]
Yes - I believe it is. Sad, really.
[NT]
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LanceManion
- 8:50pm 11/27/22
Tomorrow I will do a Tomato Cabbage Soup cleanse for 5 days.
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Frankx
- 4:48pm 11/27/22
I'm a big fan of water fasting
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jabbadoody6
- 5:33pm 11/27/22
Intermittent fasting is something I do. I also will do extended fasts of 4-7 days. Most times I just
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guiness4everyone
- 9:20pm 11/27/22
Nice. Do you cycle on and off OMAD?
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jabbadoody6
- 9:52pm 11/27/22
Yes, I do cycle. I also don't eat my one meal at the same time. I'm a person who exercises quite
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guiness4everyone
- 4:10pm 11/28/22
Forgot, and drink lots of water....lots. I don't do it to lose weight
[
LINK
]
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Frankx
- 5:45pm 11/27/22
Is there salt in the soup?
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jabbadoody6
- 7:33pm 11/27/22
I think he says a t spoon...if you want.
[NT]
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Frankx
- 8:18pm 11/27/22
Listen Frank, as I mentioned on the footy earlier today, you are one of the two best Franks
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jabbadoody6
- 8:22pm 11/27/22
It's not for everyone, just works for me.
[NT]
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Frankx
- 8:42pm 11/27/22
So you just eat soup for 5 days?
[NT]
-
iairishcheeks
- 5:25pm 11/27/22
I just read the ingredients list
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jabbadoody6
- 7:40pm 11/27/22
The soup sounds good, I love cabbage.
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iairishcheeks
- 7:53pm 11/27/22
You're wrong.
[NT]
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jabbadoody6
- 8:09pm 11/27/22
I'm wrong about what exactly?
[NT]
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iairishcheeks
- 8:23pm 11/27/22
Life.
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jabbadoody6
- 8:32pm 11/27/22
That's a little dramatic, don't you think?
[NT]
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iairishcheeks
- 8:42pm 11/27/22
No. I'd try to explain, but since you've never experienced the mental clarity of hunger
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jabbadoody6
- 8:50pm 11/27/22
I fast regularly, but it's like 16 hrs.
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iairishcheeks
- 9:01pm 11/27/22
Not yet.
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jabbadoody6
- 9:13pm 11/27/22
All I said is that I think I'd rather eat the soup.
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iairishcheeks
- 9:18pm 11/27/22
I'd start by saying that autophagy doesnt generally start until at least 18 hours into a fast.
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jabbadoody6
- 9:57pm 11/27/22
Can I drink coffee and tea?
[NT]
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iairishcheeks
- 10:08pm 11/27/22
Yes. Caffeine also seems to help get you into autophagy quicker.
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jabbadoody6
- 10:30pm 11/27/22
I would agree with this and I use caffeine on my longer fasts as well. I love the mental clarity
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guiness4everyone
- 4:22pm 11/28/22