After a rigorous day of sitting on the sofa watching Netflix it seems I've pulled a muscle in my lower back. I'm crawling around in pain like a new inmate on Oz.
Spare me your thoughts and prayers (for now), do I apply ice or heat? Go.
After a rigorous day of sitting on the sofa watching Netflix it seems I've pulled a muscle in my lower back. I'm crawling around in pain like a new inmate on Oz.
Spare me your thoughts and prayers (for now), do I apply ice or heat? Go.