44 was on constant motion and continued until COVID after retiring from Navy.
Steak, Chicken, Fish and Veggies....no pizza bread posta and NO FAST FOOD.
But for sure cheat....just had pie and ice cream.
Stay active, make it part of your life.
44 was on constant motion and continued until COVID after retiring from Navy.
Steak, Chicken, Fish and Veggies....no pizza bread posta and NO FAST FOOD.
But for sure cheat....just had pie and ice cream.
Stay active, make it part of your life.