that leg press machine is one of the dumbest machines in the gym. It has no carryover to any actual

Author: WestCoastIrishFan (8603 Posts - Original UHND Member)
Posted at 4:04 pm on Feb 5, 2019

on field movement, and the fact everyone can load it up just shows it doesn't work. I'd rather see ND doing cleans and other explosive, multi-joint exercises.

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