Squats are the king of leg development. Leg presses are overrated only because...

Author: Karamello (2528 Posts - Joined: Aug 3, 2007)
Posted at 7:10 pm on Feb 5, 2019

people who don't like squatting say they do just the same...they dont...but they are useful for taking pressure of the top of the spine and back for a change and still getting work in.

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