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I’m a swimmer too. 1 mile each time, 4 times a week. Sounds like you can swim, just not very long

Author: Eli  (9838 Posts - Original UHND Member)
Posted at 2:11 pm on Aug 11, 2026
View All

If that’s the problem I don’t think you need a private coach. Just keep swimming like Baron said in his post. I believe you will swim 1.2 miles eventually. Since you try a triathlon, you must be a capable distance runner. That’s a plus. Swimming and distance running are similar in that you may feel some difficulty in the middle of the process. But that difficulty will be gone. You will feel much better in your last third of the course. I have a lady here who is 71 years old. She swims regularly, 2000 meters each time.

Can you do a flip turn? 1.2 miles swimming in the pool needs a lot of turns. You may need a private coach to teach you about that if you can’t. But you can still learn on your own. It’s not very difficult.

Don’t panic. Swim relaxed. Tense/nervous can make you tired.


Replies to: “I’m a swimmer too. 1 mile each time, 4 times a week. Sounds like you can swim, just not very long”

  • Any swimmers here? - Nigel Tufnel - 12:35pm 8/11/26 (20) [View All]
    • I do 3-4 triathlons a year. A few thoughts. - jakers - 2:47pm 8/11/26
      • Really good response. [NT] - Frankx - 3:31pm 8/11/26
      • Impressive, thanks. I'll take you up on the offer. [NT] - Nigel Tufnel - 3:11pm 8/11/26
        • Jakers' post really captures the experience for the average armature tri participant. [NT] - Curly1918 - 3:30pm 8/11/26
    • I'm a one armed swimmer but I managed a few sprint tris in my 60s. - Curly1918 - 2:39pm 8/11/26
      • Wow. That’s impressive, curly. So you glide longer on your strong side with each stroke, right? [NT] - Eli - 3:42pm 8/11/26
    • I’m a swimmer too. 1 mile each time, 4 times a week. Sounds like you can swim, just not very long - Eli - 2:11pm 8/11/26
    • Is it worth it? [LINK] - Hensou - 1:45pm 8/11/26
      • Now pickleball is the new silent killer. It destroyed a lot of retirees’ bodies. [NT] [LINK] - Eli - 3:02pm 8/11/26
      • Oh sure, there's the prospect of death - Nigel Tufnel - 2:51pm 8/11/26
        • You may also want to specialize. - Hensou - 3:07pm 8/11/26
      • The swimming is. Competing in triathlons is up to the individual. - TakethetrainKnute - 2:00pm 8/11/26
    • I was a life guard, you nailed it in identifying panic as the problem. - iairishcheeks - 1:40pm 8/11/26
    • Where do you live and what kind of water will you be swimming in for the event? Lake? [NT] - Frankx - 1:23pm 8/11/26
    • I swim regularly..... - BaronVonZemo - 1:15pm 8/11/26
      • Thanks - Nigel Tufnel - 2:41pm 8/11/26
        • Once you get comfortable with the breathing...which you can do... you'll be fine. Good Luck! - TakethetrainKnute - 2:46pm 8/11/26
      • Good for you Baron! Impressive. [NT] - conorlarkin - 1:18pm 8/11/26
        • We're both older conor - you should try it if you can. You'll feel great for it.... - BaronVonZemo - 1:22pm 8/11/26
          • ^^^This^^^. Exactly why I swim rather than run anymore. Less impact [NT] - Domer From Hell - 1:31pm 8/11/26

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