The six pack I had in my thirties, with 6% body fat, absolutely smoking 18 year old privates on the Army fitness test...those days are long gone. At least I know it is possible to get there.
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The six pack I had in my thirties, with 6% body fat, absolutely smoking 18 year old privates on the Army fitness test...those days are long gone. At least I know it is possible to get there.