But, even if you get down to unhealthy body fat % you can still have a "pooch" (but not a gut). Gotta work the TVA with stomach vacuums. All the crunches in the world might not do it without the vacuums.
But, even if you get down to unhealthy body fat % you can still have a "pooch" (but not a gut). Gotta work the TVA with stomach vacuums. All the crunches in the world might not do it without the vacuums.