You can't really strengthen and condition joints.

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You can't really strengthen and condition joints.

Author: Curly1918 (17248 Posts - Joined: Aug 30, 2017)

Posted at 3:02 pm on Oct 14, 2024

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Ironically, the more muscle you add the more the joints are stressed.

Replies to: "You can't really strengthen and condition joints."

A massive injury year. Any thoughts on possible correlations to new Strength & Conditioning program? - oldirish - 2:45pm 10/14/24 (9) [View All]
- Landow is well-known for having success - ndunabomber - 11:49pm 10/14/24
- Very doubtful, but narrative will be used against us now. [NT] - BaronVonZemo - 5:24pm 10/14/24
  - The whiners need something to whine about and someone to point a finger at. [NT] - Clem - 6:42am 10/15/24
- I’d say it’s probably correlated more with crappy turf than S&C, but who really knows. [NT] - LanceManion - 3:26pm 10/14/24
  - Other teams having issues but not on our turf [NT] [LINK] - whatsamataU - 5:47pm 10/14/24
  - I’m about ready to go back to natural grass - NDWisconsin - 4:33pm 10/14/24
- You can't really strengthen and condition joints. - Curly1918 - 3:02pm 10/14/24
  - Bingo... now you're getting somewhere. [NT] - oldirish - 6:51pm 10/14/24
- My only thought is Marcus needs to look into this immediately if not sooner. - ELP - 2:49pm 10/14/24

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